

Vodafone National Series - Club Championships
Round 7 of the ITU Dextro Energy World Championship Series takes place in Beijing from the 7th-11th September.
“I hope they like the rain!!”
Please read here for more information on the goings on about the Triathlon Ireland community this week.
Derry's Eimear O'Brien was the 1st Irish lady to cross the line for Sunday's Ironman Galway 70.3.
David Vaughan 17th in the Worlds Toughest Duathlon the ITU World Powerman Duathlon World Champs 2011, Zofingen, Switzerland.
Coach Simon Ward of www.thetriathloncoach.com has some tips on warm up and cool down for races and their importance.
Lough Key Triathlon Club hosted their 5th triathlon in the venue of Lough Key Forest Park and despite the wet weather stayed it turned out to be a great day for all involved.